Hypnobirthing Classes & Prenatal Yoga in Sydney
Did you know?
Buddha Babies is a social enterprise
This means 20% of your Hypnobirthing course cost goes directly towards rescuing children from sex trafficking & slave labour in Asia
Group Hypnobirthing Classes
Upcoming dates:
Course delivered over 2 x consecutive Sundays
- Sun 8th & 15th March 2020
- Sun 31st May & 7th June 2020
- Sun 9th & 16th August 2020
- Sun 4th & 11th Oct 2020
Where: The Little Space, Oxford St, Bondi Junction
When: 9.30am-4.30pm
What’s included:
The full 12-hour Hypnobirthing Australia™ course, plus:
- An A4 folio of notes, scripts and resources
- 2 x albums of hypnosis, relaxation and birth rehearsal tracks (on MP3)
- A personal telephone consultation beforehand
- A free prenatal yoga lesson on the 2nd day (optional)
Cost: $599
Want to know more about Hypnobirthing Australia™ childbirth classes?
Full course content can be found on the Hypnobirthing page.
Pregnancy Yoga with Stacey Astley-Clark
The meaning of Yoga is ‘union’ and there is no greater union than the bond between mother and child
Yoga strengthens the body and mind for birth, teaches powerful breathing exercises and creates a bond that will last a lifetime.
Stacey is an experienced, supportive and passionate Pre-natal Yoga teacher.
Stacey offers 75-minute private pregnancy Yoga classes, which are taught in your own home.
Cost= $100
or call Stacey on 0423 494 894
Private Hypnobirthing Classes
You can discover Hypnobirthing Australia™ in the comfort of your own home at a time that works for you.
The 12 hour course can be delivered over 2 full days, 4 evenings or a blend of the two.
A 30 minute private Pregnancy Yoga session is included as part of the package.
Cost: $1000
or call Stacey on 0423 494 894
Yogic Birth Coaching
Use the wisdom of Yoga and Ayurveda to prepare for birth
In this private and interactive 2-hour private workshop, you’ll discover:
- Yogic tools for each stage of labour
- Postures for relieving pain
- Postures for progressing labour
- Pranayama (breathing) for staying centred
- Pranayama for surges (contractions)
- Mantra
- Ayurvedic tools for Postpartum self-care
These private workshops are ideal for women with an existing yoga practice, looking to hone their skills for birth.
Cost= $220
or call Stacey on 0423 494 894
A positive birth should be accessible to everyone, so feel free to contact Stacey if you’d like to discuss alternative payment plans